Author - Raquel

Venezolana, apasionada del Marketing Digital y sus capacidades.

El mundo es un sitio para recorrer... ¡Un día a la vez!

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Which is the Best Diet?

It is not an easy question to answer, because as you will see, there is no such person, so not all diets will have the same effect throughout the world. It is...

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3 Detox Recipes

THE KING OF DETOX After a large meal or a meal that you have overdone with food and some alcohol, get yourself two handfuls of baby spinach, half lemon juice...

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Tips for a good Pantry

A Healthy Breakfast: The first meal of the day does not require cookies or, of course, industrial bakery. Authentic caloric pumps with few nutrients that...

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Show better Legs

In this manual you will find practical information and exercises to have smoother skin, a healthy tan, how to exfoliate your skin and decrease cellulite. A...

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B Side of Training

High intensity slim. FALSE : You’ll sweat a lot, that’s for sure. You will harden and tone, yes. You will generate some muscle and, in that sense...

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