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Who is Dr. Jacob Wilson?

Dr. Jacob, is a graduate Ph.D. And the CEO / Director of the Applied Science and Performance Institute in Tampa, Florida. Jacob worked in a huge quantity of...


Grow booty routine

  Andreia Lobo teaches you how to grow your butt during the entire minute of video. It is important to consider the posture throughout each of the...


Train for a Brazilian butt

This Brazilian routine is made to lift and tone your butt with a training of multiple series of ski squats, sumo squats, jump squats and lifting weight. It is...

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