Tag - BCAA

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9 Guns against Cortisol

Consume these 9 foods and supplements to balance your cortisol levels and improve body composition. Cortisol is not that it is the enemy, it becomes...

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BCAA VS. GLUTAMINE

BCAAs (branched chain amino acids: valine, leucine, isoleucine) are ideal when your goal is to increase muscle mass or lose fat, when you train intensely your...

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Whey Protein Benefits

Here are the benefits of Whey Protein or Isolate Whey Protein, for your health and body composition: This protein stimulates the release of hormones that...

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Whey Proteins: Alternatives

A lot of people ask about alternatives instead of consuming Whey Proteins, because although it is an excellent protein, of great biological value, high quality...

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