Tag - breakfast

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Tips for a good Pantry

A Healthy Breakfast: The first meal of the day does not require cookies or, of course, industrial bakery. Authentic caloric pumps with few nutrients that...

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Less food = Less calories?

Myth: “My weight loss plan is going great, I skip some meals because: fewer meals, fewer calories, right?” NO WONDER DREAMS! As many who will read...

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Vegan Diet

Lately we have been asked a lot, how one can keep fit being vegan or ovolacteovegetarian. And we have to say that it is not easy and many people tend to go to...

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Egg White Pizza

Today we will give you this amazing recipe for a healthy pizza: Ingredients: 4 egg whites Shredded chicken Natural tomato sauce Preparation: Add the egg whites...

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Breakfast Importance

Today we will talk about breakfast, as the most important meal, which is not just a cliché, it’s true! You come from a long fasting period, let’s...

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