Tag - coffee

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Coffee and Training

Besides speeding up the metabolism. Providing antioxidants and giving energy, coffee decreases muscle soreness after training, that pain that lasts a couple of...

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Choco-Coffee Cake Recipe

We should not feel guilty for wanting sweet food during our days, the truth is that for this there is a solution and we must learn to prefer smart home-made...

YOUTUBE FITNESS

AWESOME FITNESS GOALS ★ FIND YOUR STRONG (Neeks)
AWESOME GYM LIFE MOTIVATION (Mari Carvalho)
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