Tag - deadlift

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Intense Training Routine

Today’s video has a particularity and is the fact that Gracyanne performs the exercises with a lot of weight on her body, it is important to mention that...

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Booty Workout

Today’s video is based on Booty Workout, below we will comment a little bit more about this Booty Workout Routine: Squats: A curious fact about this type...

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Build the Hottest Booty

Today’s video is based on How to Build an Irresistible Booty, for this we will talk about the exercises that you can see on this publication: Lying Leg...

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Brazilian Booty Workout

Today’s video is based on a Brazilian Booty Workout, which is based on different types of exercise, such as the following ones: Squats: This are...

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More about Deadlift

Todays’s exercise is the Deadlift, which plays an important role in strengthening the back of our legs and buttocks. This activity is associated with the...

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Exercises for Hamstrings

Today we have a video that focuses on the training of the hamstrings, using three types of exercises, which are recognized for their effectiveness in this type...

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Sumo Deadlift Routine

For today we have a routine that we will explain to you, the full video is based on the Sumo Deadlift exercise, which is a way to strengthen the lower body by...

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