Tag - fitness

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Fitness Glossary – Part 3

This is the third part of a series of publications in which we explain common words used in fitness that some people do not understand. Concentric contraction...

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Fitness Glossary – Part 2

Today we will leave you the second part of this Fitness Glossary: Anabolism: At the cellular level, it refers to chemical reactions that combine simple...

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IFBB : What is it?

The International Federation of Bodybuilding and Fitness, also known as IFBB. Is a sports organization recognized by the General Association of International...

YOUTUBE FITNESS

AWESOME FITNESS GOALS ★ FIND YOUR STRONG (Neeks)
AWESOME GYM LIFE MOTIVATION (Mari Carvalho)
GLUTE AND QUAD ACTIVATION (Daniele Oazen)

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  • History was made TODAY in the 1st Annual World Fitness Awards! Thanks 2 the more than 14.200 voters - More to come SOON: Congrats To The BEST FEMALE SHAPE 2016 #gracyannebarbosa @graoficial

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