Tag - food


Lemons and their Benefits

Lemons are citrus fruit that has many uses in the kitchen and in the home in general. It is loaded with vitamin C, flavonoids and other micronutrients highly...


Beets Benefits

Beets are a superfood A nutrient-dense vegetable, containing vitamins A, B and C, antioxidants such as beta-carotene, folic acid, magnesium, potassium, iron...


Solution to Fluid Retention

Fluid retention causes swelling, weight gain, accentuates cellulite, raises blood pressure, and clears definition, etc. Analyze your habits well, think what...


Healthy and Easy Recipes

Today we will develop a serie of recipes, recognized for their simplicity and healthy contribution to our body, here are the following recipes: Avocado Toast:...


Five natural fat burners

Our feeding habits are very important for loosing weight, this is why we leave you a list of 5 foods that help us to activate our metabolism and lose fat at...

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