Tag - fruits


Reducing Cellulite Fruits

Cellulite is one of the worst enemies of us women, because who likes to have those little holes in the legs and buttocks ? Fortunately we can fight cellulite...


Snacks Options

In the morning and afternoon we have that small space between the two main meals in which something causes us, is normal, each for a certain time our blood...


9 Healthy Foods with Fiber

These are the 9 healthiest foods with the most fiberĀ for your body: Chia seeds: they are small nutrient pumps filled with omega-3 and fiber. 1 tablespoon chia...


Fight Against Constipation

Constipation is one of the worst ills we can suffer, and is that not only generates pain and discomfort, but also makes us feel uncomfortable and can even put...


Healthy Eating = Nice Abs

Everyone of us is willing to train and follow a diet that can guarantee us a perfect abdomen, for this reason we will name and explain for you some of this...

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