Tag - glossary

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Fitness Glossary – Part 3

This is the third part of a series of publications in which we explain common words used in fitness that some people do not understand. Concentric contraction...

Blog

Fitness Glossary – Part 2

Today we will leave you the second part of this Fitness Glossary: Anabolism: At the cellular level, it refers to chemical reactions that combine simple...

Blog

Fit Glossary – Part 1

It seems that fitness has its own vocabulary, words that we use in a habitual way who are in this environment and living this lifestyle, but that many people...

YOUTUBE FITNESS

AWESOME FITNESS GOALS ★ FIND YOUR STRONG (Neeks)
AWESOME GYM LIFE MOTIVATION (Mari Carvalho)
GLUTE AND QUAD ACTIVATION (Daniele Oazen)

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