Tag - health

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Cheesecake Vegan Recipe

We want to share with you this recipe, is one of those designated to share on special occasions because it is expensive but yields a lot. It is a vegan cheese...

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7 Low Carb Vegetables

These vegetables below are the ideal to satiate without feeling guilty later! Rich in fiber, low in carbohydrate and not starchy, are also good for heart...

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Carbohydrates Abuse

When you consume refined carbohydrates: Sugar and processed flours, sweets, etc., your body asks you to consume more and more sugar, because these types of...

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Weight Relevance

Weight is one of the least relevant measures in the fitness lifestyle. Just as you read, it is not the best indicator of progress. Weight does not...

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How to Control Axiety

If you want to decrease anxiety and appetite, improve your health and lose fat, you just have to increase fiber intake. Fiber is a complex carbohydrate: That...

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Chia Seeds Function

Although it is an expensive food, chia seeds are not sized for the amount of antioxidants, vitamins and minerals they offer: Reduces blood sugar levels...

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What about Detox

Detox juices are a MUST nowadays. While there is nothing inherently wrong in drinking green juices, the whole concept of detox and cleansing has gotten out of...

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Fight Against Remorse

Remorse is something very common, you ate something that is not healthy and automatically come negative thoughts to your mind; This does not help. Do not...

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