Tag - healthy diet


How to Lower Triglycerides

In our body the fat is stored and circulates in the form of triglycerides. A very close person took the courage a little high and asked what you should do...


Healthy Granola Recipe

For today’s article we will teach you how to make healthy granola, perfect for maintaining your energy Ingredients to make at least 6 cups of granola (or...


Vegan Ice Cream Recipe

Today we will leave you this Vegan Ice Cream Recipe: Ingredients for the Ice Cream: 2 frozen bananas 1 cup of avocado, chopped (can not be green, must be...


Pumpkin Pie Light Recipe

The pumpkin cake is delicious and very light, in addition to being suitable for people intolerant to gluten and dairy. Ingredients: 1/2 large auyama. 2 eggs...


What about Sauna?

Some people believe that one of the best strategies to lose weight is to get into a sauna for hours and hours, because they believe that the more they sweat...


Cheesecake Vegan Recipe

We want to share with you this recipe, is one of those designated to share on special occasions because it is expensive but yields a lot. It is a vegan cheese...

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