Tag - hydrated

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Weight Relevance

Weight is one of the least relevant measures in the fitness lifestyle. Just as you read, it is not the best indicator of progress. Weight does not...

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Solution to Fluid Retention

Fluid retention causes swelling, weight gain, accentuates cellulite, raises blood pressure, and clears definition, etc. Analyze your habits well, think what...

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Fight Against Constipation

Constipation is one of the worst ills we can suffer, and is that not only generates pain and discomfort, but also makes us feel uncomfortable and can even put...

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