Tag - losing weight

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Why you do not see results?

You eat too much: Even if it sounds obvious, many will go over calories because they underestimate what they eat. There are those who believe that with the...

Blog

Losing Weight or Losing Fat?

Some people believe that when they lose weight it is because they are lowering their body fat index, but this is not necessarily so, losing weight is simply...

YOUTUBE FITNESS

MAJESTIC BRAZILIAN SHE HULK (Alessandra Alvez)
FULL BODY STRETCHING & MOBILITY ROUTINE (Kenzie Forbes)
SWEET TART TART'N GLUTE AND HAMSTRING WORKOUT FOR THE UNDER BUTT (Aleana Naylor)

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  • History was made TODAY in the 1st Annual World Fitness Awards! Thanks 2 the more than 14.200 voters - More to come SOON: Congrats To The BEST FEMALE SHAPE 2016 #gracyannebarbosa @graoficial

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