Tag - muscle mass

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Weights Training

Dumbbells are instruments featured in resistance training, and are your great allies when you seek to transform your body. They adapt to your needs and mold...

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HMB Supplement

Today we will discuss about an effective supplement, which is not widely spoken, and it is the HMB, it is known for being a bioproduct that is produced from...

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Losing Weight or Losing Fat?

Some people believe that when they lose weight it is because they are lowering their body fat index, but this is not necessarily so, losing weight is simply...

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