Tag - lose weight

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3 Cardiovascular Myths

The cardiovascular, our great ally to burn many calories, lose fat, relieve stress, strengthen the heart and raise endorphins. All that is true, cardiovascular...

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Losing Weight Tips

Today’s article is based on our last topic, which is Losing Weight Tips, below you will see the most recommended tips for achieving this goal: Do not...

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Jumping Squats Exercise

Today’s video is based on Jumping Squats, the principal thing you should know is that there is no standard that defines the movement of the squat with...

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Get the Natural Booty Look

Today’s video is based on an exercise made by the beauty of Michelle Lewin, it is important to be aware of the position she takes during this exercise...

YOUTUBE FITNESS

SLOW VS FAST TWITCH FIBERS ORDER (Roberta Zuniga Female Fitness Motivation)
WHAT HAPPENS WHEN THE MUSCULAR FIBER IS STIMULATED (Miranda Cohen)
THE BEST PARTNER WORKOUT (Bret Contreras)

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  • History was made TODAY in the 1st Annual World Fitness Awards! Thanks 2 the more than 14.200 voters - More to come SOON: Congrats To The BEST FEMALE SHAPE 2016 #gracyannebarbosa @graoficial

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