The BEST Of Fitness 2017

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FITNESS CHALLENGE: How many rowing machines can you handle?
FITNESS CHALLENGE: How many rowing machines can you handle?
Add/Remove content: contact@fitawards.com Level 1. -4 rowing machines Level 2. -2 rowing machines Level 3. -1 rowing machine ( + ball) ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most...
NO WEIGHTS BOOTY WORKOUT WITH RESISTANCE BANDS 4 WOMEN (Yovanna Ventura)
NO WEIGHTS BOOTY WORKOUT WITH RESISTANCE BANDS 4 WOMEN (Yovanna Ventura)
Add/Remove content: contact@fitawards.com Try 4 sets x 15 reps each exercise! ** -Mini band monster walks -Miniband lateral walks -Mini band sumo squat jumps -Stationary mini band lunges -TRX squat j...
YOUR FAIRY GLUTE MOTHER COMING IN CLUTCH (Brittany Perille)
YOUR FAIRY GLUTE MOTHER COMING IN CLUTCH (Brittany Perille)
Add/Remove content: contact@fitawards.com If you are still struggling with feeling your glutes firing 🔥, I got youuu. Honestly, after giving birth I struggled with it too. I had to get creative with ...
LET'S TONE UP THESE BUNS (Janet Layug)
LET'S TONE UP THESE BUNS (Janet Layug)
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
3 IMPERATIVE EXERCISES 2 GROW YOUR BUTTOCK (Ashley Kaltwasser)
3 IMPERATIVE EXERCISES 2 GROW YOUR BUTTOCK (Ashley Kaltwasser)
Add/Remove content: contact@fitawards.com 1) Another ham/glute exercise BIG surprise 💁🏻‍♀️! This “good morning” is very similar to an RDL but using a machine allows me to really focus on using my ham...
THIS TRIPLE SET WILL BUILD BOOTY AND BURN FAT AT THE SAME TIME (Michie Pichie)
THIS TRIPLE SET WILL BUILD BOOTY AND BURN FAT AT THE SAME TIME (Michie Pichie)
Add/Remove content: contact@fitawards.com Triple set Triple threat ☠️ MUST TRY this triple set ! This set WILL BUILD BOOTY AND BURN FAT AT THE SAME TIME!!! Do each exercise right after the next with ...
OUTDOOR WORKOUTS ALL YEAR LONG - Jessie Delgado
OUTDOOR WORKOUTS ALL YEAR LONG - Jessie Delgado
Add/Remove content: contact@fitawards.com One of the things I love most about living here: outdoor workouts all year long ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online...
HOW TO PROPERLY SQUAT IN THE SMITH MACHINE Kelly Karina
HOW TO PROPERLY SQUAT IN THE SMITH MACHINE Kelly Karina
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
U WANNA COPY THOSE 3 MAGNIFICENT EXERCISES - Yarishna
U WANNA COPY THOSE 3 MAGNIFICENT EXERCISES - Yarishna
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
THIS IS A NORDIC HAMSTRING CURL - Lais Deleon
THIS IS A NORDIC HAMSTRING CURL - Lais Deleon
Add/Remove content: contact@fitawards.com This is a Nordic Hamstring Curl. I was sore for 4 days after incorporating this exercise into a workout. That's not to imply that soreness = effectiveness al...
SPARKLING HIIT WORKOUT - Karina Elle
SPARKLING HIIT WORKOUT - Karina Elle
Add/Remove content: contact@fitawards.com Everything is energy, and that’s all there is to it. I remember when I felt like an empty, lost, shell of a human. But by investing in myself and the relatio...
GIVE A SHOT TO THESE BOOTY EXERCISES - Mariza Villarreal
GIVE A SHOT TO THESE BOOTY EXERCISES - Mariza Villarreal
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
CHEST + SHOULDERS + TRICEPS WORKOUT 4 GURLS - Kathy Hearn
CHEST + SHOULDERS + TRICEPS WORKOUT 4 GURLS - Kathy Hearn
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
INSANE LEG SUPERSET - Aline Barreto
INSANE LEG SUPERSET - Aline Barreto
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
CREATIVE HOME WORKOUT 4 MOMMIES - Massy Arias
CREATIVE HOME WORKOUT 4 MOMMIES - Massy Arias
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
PHENOMENAL EXERCISE 4 HUMP DAY - Alzira Rodriguez
PHENOMENAL EXERCISE 4 HUMP DAY - Alzira Rodriguez
Add/Remove content: contact@fitawards.com ★ WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the indust...
BARBELL ONLY LEG CIRCUIT - Tamara Simovic
BARBELL ONLY LEG CIRCUIT - Tamara Simovic
Add/Remove content: contact@fitawards.com Hello booty burn!🍑🔥 Save this barbell only leg circuit, for when the gym is packed and you have limited equipment! Don’t let anyone tell you you need a ton ...
WORKOUT AT HOME Johanna Sophia
WORKOUT AT HOME Johanna Sophia
Add/Remove content: contact@fitawards.com 1️⃣lunge complex (4/leg) 2️⃣side to side lunge (10) 3️⃣in-and-outs (20) 4️⃣jumping lunges (20) 5️⃣squat with side step (10) 6️⃣ chair supported kickoffs (10)...

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